Bike, Bake and babies

Attempt to have a journal of my life around my new found interest, cycling, baking and cooking and taking care of the kids at home

Tuesday, September 20, 2011

From Couch to Ironman in 20 months.....


http://www.nomeatathlete.com/couch-to-ironman/


Posted by sckhoo at 9:46 AM No comments:
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Training Widget

Sports Activities

20/Jan/2013 - OCBC

20/Jan/2013 - Dragon Back Run (14.5km) - DNS

27-30/March/2013 - Climbing Mount KK

21/April/2013 - Island Ocean Marathon, Langkawi (FM#1)

xx/June/2013 - SCKLM (FM#2)

xx/July/2013 - PDIT

1/Sept/2013 - River Jungle Marathon (FM#3)
SCKLM

14/Sept/2013 - TMBT (50km)

xx/November/2013 - PBIM (FM#4)

About Me

sckhoo
An IT professional working in the urban jungle of Kuala Lumpur. Smack in the middle of KLCC. Internet junkies, almost 24/7 online.
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Blog Archive

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      • From Couch to Ironman in 20 months.....
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Blog I follow

  • Babe in the city - KL
  • Baking Bites
  • Boonuhkau
  • Chubby Hubby
  • Putrajaya Critical Mass
  • Putrajaya Easy Riders
  • The Fresh Loaf
  • The Joy of Baking
  • The Pioneer Woman Cook
  • Up in Alaska

My Blog List

  • The Fresh Loaf
    Purple Sweet Potato 50% Whole Wheat Sourdough Pan Loaf with Poppy Seed Crust
    18 hours ago
  • Baking Bites
    Blueberries and Cream Bread Pudding
    2 years ago
  • PW FULL RSS FEED
    This Saturday’s Recipes by The Pioneer Woman
    5 years ago
  • Putrajaya E Riders (PERs)
    Challenging Putrajaya Wetlands Trail Ride Route
    8 years ago
  • Babe in the City - KL
    Masterchef Asia Live in Malaysia
    9 years ago
  • Putrajaya Critical Mass
    The Social or Fun Ride
    12 years ago
  • Boonuhkau
    Migration
    14 years ago
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