How to put on weight

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• 20 ounce bottle of soda = 250 calories, 16 tsps sugar
  • One per day for one year = potential weight gain: 26 lbs.
• 20 ounce bottle sweetened tea = 210 calories, 14.5 tsps sugar
  • One per day for one year = potential weight gain: 22 lbs.
• 12 ounce can of soda = 150-180 calories, 8-10 tsps sugar
  • One a day for one year = potential weight gain:16-19 lbs.