Thursday, July 9, 2009

RPM Class wednesday evening in IOI FitnessFirst

Thought of trying different FF gym, went to RPM class Wednesday evening at IOI. 

I like the timing, I am already in Puchong after the class. No fighting traffice from MBF to home. and best part, there is a Wendy's right in front of the gym, they do have the garden salad to take out. Expensive, but healthy. Or go to TGIF, in the same mall. 

The class was conducted by Teng. Not too many people in the class. I like the bike, i think is a new spinner.

May change my schedule

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