Don't laugh, I haven't been running for ages.
This morning, woke up to feed the little one at 5.30am, she is not cooperating. Put her back down to the bed, pack my bag and hit the gym.
Run on the treadmill for 1.6km, timed myself, took me 9m59s.
I know this is not exactly a good time. But I am happy with it. Maybe tomorrow I will run the 2.4km to check my fitness level before the bodypump class.
Target is to able to run 4.8km 3 times a week for the next 2 weeks.
I can do it!!!