Wednesday, September 23, 2009

Time to register for a proper run

This is it. I will register for this year's Malakoff run. I need to push myself to train harder. The problem is that it is 1 week after Putrajaya Triathlon.

1)DATE:20 December 2009 (Sunday)
VENUE:Start/Finish – Bukit Kiara Equestrian & Country Resort
TIME:7.00 am for the 12km and 7.15am for the 6km
ORGANIZERS:Pacesetters Athletic Club, Malaysia

I need to do it in 45 minutes. That is the target I will be training for. 35 minutes...

Go go go....

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