Friday, June 19, 2009

RPM #43 at FF this morning

Something I look forward for the whole week. Always enjoy the friday morning RPM, maybe is because it is a Friday!!!!

Still have some muscle ache from the body pump, but need to training.

It was a good workout. I pushed real hard, even till song #7. And the last attack was really drain all the energy.

Good stuff. Ready for tomorrow FRIM ride.

Have a good weekend

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